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BodyTrace
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69.7 kg
Lost so far: 11.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 78.51g | Prot: 64.92g | Carbs: 216.14g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Skinless Chicken Breast, Trader Joe's Broccoli & Kale Slaw. Dinner: From The Ground Up Cauliflower Snacking Crackers, Trader Joe's Calabrian Chili Tomato Dumpling Soup, Trader Joe's Broccoli & Kale Slaw. Snacks/Other: Trader Joe's Organic Flourless Sprouted 7-Grain Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cabot Lite 50 Premium White Sharp Cheddar Cheese, Great Value Sun-Dried Raisins, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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Losing 9.8 kg a Week
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