Weigh In record (no journal entry) for 15 March 2023
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50.5 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 56.56g | Prot: 45.40g | Carbs: 199.92g.
Breakfast: Frylight Sunflower Oil Spray, Asda Doughnut Peach, Asda Extra Special Aromatico Tomatoes, Mozzarella Cheese, Heinz Tomato Ketchup, Mission Deli Wrap, Sliced Ham. Lunch: Heinz Reduced Salt & Sugar Tomato Ketchup, Hellmann's Garlic & Herb Sauce, Asda Extra Special Aromatico Tomatoes, Asda Chosen By You Roasted Vegetable Cous Cous, Marks & Spencer Pantofola. Dinner: Lotus Biscoff, Lindt Lindor Milk Chocolate Ball, Jacob's Mini Cheddars Red Leicester, Ben & Jerry's Cookie Dough Ice Cream, Asda Plums, Asda Shortbread. Snacks/Other: Reese's Peanut Butter Cups. more...
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Gaining 5.6 kg a Week
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hoe4angels's Weight History
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