Weigh In record (no journal entry) for 15 March 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 43.53g | Prot: 23.53g | Carbs: 107.78g.
Breakfast: Girl Scout Cookies Raspberry Rally, Coffee with Cream and Sugar, Au Bon Pain Sweet Cheese Danish, Girl Scout Cookies Raspberry Rally. Lunch: American Cheese, Egg, Orange Juice. more...
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Losing 1.3 kg a Week
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michaelschmitt's Weight History
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