Weigh In record (no journal entry) for 15 March 2023
|
74.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 14.03g | Prot: 20.62g | Carbs: 122.95g.
Lunch: Tarta de Zapallitos. Dinner: Salsa de Tomate, Terrabusi Mostacholes (80g). Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Carrefour Pan Mignon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|