sunflower2303's Journal, 12 Nov 20

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Weigh In record (no journal entry) for 12 November 2020

100 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:

1255 kcal

Fat: 61.84g | Prot: 53.26g | Carbs: 122.38g. Breakfast: Knusperone Schokomüsli. Lunch: Nudeln mit Hackfleischsoße. Dinner: Frischkäse, Mischkornbrot. Snacks/Other: Sahnekuchen, Böklunder Schinkenwürstchen. more...

3028 kcal

Exercise: Football (soccer) - 20 minutes, Trampolining - 30 minutes, Resting - 23 hours and 10 minutes. more...

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sunflower2303's Journal, 12 Nov 20

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sunflower2303's Weight History