Weigh In record (no journal entry) for 15 March 2023
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62.3 kg
Lost so far: 65.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 128.02g | Prot: 80.56g | Carbs: 279.71g.
Lunch: Netto Munster, Pommes de Terre Vapeur, Bénédicta Sauce Crudités Nature, Salade Verte, Carrefour Quiche au Saumon, Coca-Cola Coca-Cola. Dinner: Milkyway Mini Milkyway , Gâteau au Chocolat (sans Glaçage), Tarte aux Pommes, Tassimo Milka, Baguette, Ermitage Munster , Pommes de Terre Vapeur, Bénédicta Sauce Crudités Nature, Salade Verte, Carrefour Quiche au Saumon. Snacks/Other: Gerblé Choco Noisette, Milkyway Mini Milkyway , Aldi Beignet Chocolat Noisette, Bénédicta Sauce Crudités Nature, Champignons. more...
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3381 kcal
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Exercise:
Desk Work - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 9 minutes, Cooking - 1 hour and 30 minutes, Housework - 1 hour and 20 minutes, Abdominal (Sit Ups) - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Driving - 30 minutes, Treadmill - 3 hours and 5 minutes. more...
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Losing 0.0 kg a Week
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Lailou57's Weight History
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