Weigh In record (no journal entry) for 15 March 2023
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60.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 24.79g | Prot: 20.08g | Carbs: 74.47g.
Breakfast: Buono Şekersiz Sütlü Çikolata, Kelly's Fitness Club Çıtır Müsli Çikolatalı, Muz, Dost Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Danone Activia İncir Ceviz Tahıl, Simbat Kavrulmuş Badem İçi. more...
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Losing 1.4 kg a Week
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katlanangöbüş's Weight History
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