Weigh In record (no journal entry) for 15 March 2023
|
71.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 23.41g | Prot: 29.06g | Carbs: 68.09g.
Breakfast: Омлет или Яичница, Омлет или Яичница, Сыр Российский, Геркулес Овсяные Хлопья. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scorpion2111's Weight History
|