Weigh In record (no journal entry) for 14 March 2023
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79 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 91.66g | Prot: 122.65g | Carbs: 133.43g.
Breakfast: Queso Fresco, Huevo, Berenjena Cocida, Milanesa de Pollo, Felices las Vacas Fantastique Tradicional, Artesa Tablita de Sesamo, Tang Jugo de Naranja. Lunch: Cebolletas o Cebollas de Primavera, Cebolletas o Cebollas de Primavera, Huevo, Carne Molida de Res (85% Magra / 15% de Grasa), Tomates. Dinner: Milanesa de Pollo, Ravioles con Salsa de Tomate. Snacks/Other: Canvas Galletitas de Jengibre y Chia. more...
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Losing 0.2 kg a Week
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solcito8633's Weight History
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