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609 kcal
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Fat: 7.31g | Prot: 42.35g | Carbs: 93.26g.
Lunch: Seara Filezinho de Peito (Sassami) Temperado, Carioca Feijão Cozido, Alface de Folha Verde, Tio João Arroz Integral Cozido. Dinner: Pão Branco Torrado, Sopa de Ervilha. Snacks/Other: Nutrigold Granola. more...
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216 kcal
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Exercise:
Treadmill - 21 minutes, Google Fit - 23 hours and 39 minutes. more...
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