Weigh In record (no journal entry) for 14 March 2023
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 31.95g | Prot: 17.88g | Carbs: 46.94g.
Breakfast: Citron Pressé. Lunch: Fraises. Dinner: Carrefour Boulettes de Bœuf à la Provençale , Aubergines Cuites, Carottes Cuites. more...
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Losing 0.5 kg a Week
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silchane's Weight History
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