Smylynn Black's Journal, 14 Mar 23

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After 23 days on a plateau, I stayed on course not running for comfort food, and I got my break through! I have broke through 3 plateaus so far in my 59 lbs weight loss journey. 42 lbs loss to goal!

77.1 kg Lost so far: 26.8 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

62 Supporters Support

Comments

Great work- sometimes just sticking to your course will yield results as you have found out!

14 Mar 23 by member: Redporchlady

I needed to read this today. Thanks! Currently sitting in a plateau and it’s starting to go to my head. I know I’ve lost at least an inch of my waist and hips, but it’s hard to not see that scale number move!

14 Mar 23 by member: TheGreenSea

good job

14 Mar 23 by member: sugarplum_

💃🏻

14 Mar 23 by member: Mistybenner

Doing great!

14 Mar 23 by member: moko 13

woohoo! congratulations 🎊

14 Mar 23 by member: sandyeg

congratulations to you

14 Mar 23 by member: buenitabishop

excellent!

14 Mar 23 by member: HCB

Great job !!

14 Mar 23 by member: BEScott58

Outstanding.

14 Mar 23 by member: SheltieMom0318


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Smylynn Black's Weight History

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Smylynn Black's Journal, 14 Mar 23

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Smylynn Black's Weight History