Weigh In record (no journal entry) for 04 January 2021
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95 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2293 kcal
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Fat: 120.98g | Prot: 118.28g | Carbs: 200.92g.
Breakfast: Milk. Lunch: Hommade Dal Yellow, Amul Curd, Wheat Chapati. Dinner: Mixed Nuts. Snacks/Other: Boiled Egg. more...
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jiteshrajput7's Weight History
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