Niferishere's Journal, 16 Jul 11

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Weigh In record (no journal entry) for 16 July 2011

129.5 kg Lost so far: 0 kg. Still to go: 57.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2011:

2240 kcal

Fat: 69.50g | Prot: 61.00g | Carbs: 351.00g. Lunch: Southwest Spicy Sweet, Hot Mustart in Plastic Squirt Top Bottle, Dr. Pepper, Corn Dogs. Dinner: Dr. Pepper. Snacks/Other: Dr. Pepper, Caramel Frappuccino (Grande). more...

3741 kcal

Exercise: Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 2.5 kg a Week

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Niferishere's Weight History

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Niferishere's Journal, 16 Jul 11

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Niferishere's Weight History