Weigh In record (no journal entry) for 14 March 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 36.68g | Prot: 25.12g | Carbs: 121.70g.
Breakfast: Kellogg's Rice Krispies (40g), Great Value Fat Free Milk, Orange Juice. Lunch: Subway 6" Turkey Breast, Cheetos Crunchy Flamin' Hot (Package). Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Losing 0.3 kg a Week
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