Weigh In record (no journal entry) for 21 May 2015
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66.2 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 28.64g | Prot: 54.63g | Carbs: 120.40g.
Breakfast: Jumbo Luchtige Crackers Volkoren, Kellogg's Cornflakes, Milsani Halfvolle Vanille Yoghurt. Lunch: AH Mini Snacks, Becel Light, Aldi Schouderham, Bruine Boterham. Dinner: C1000 Tartaar, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: Sinaasappelen, Plus Aardbeien Light Jam, Jumbo Luchtige Crackers Volkoren, Maggi Opkikker Tomaat. more...
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2760 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Housework - 3 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Jeanine1971's Weight History
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