ihcenezh's Journal, 14 Mar 23


View Diet Calendar, 14 March 2023:
1592 kcal Fat: 45.30g | Prot: 97.76g | Carbs: 190.04g.   Breakfast: Starbucks Lait Demi-Écrémé Chai Tea Latte (Tall), Carrefour Pain au Chocolat. Lunch: Escalope de Veau, La Trinitaine Palets Pur Beurre, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Notre Jardin Duo Haricots Beurre Haricots Verts, Danone Light & Free 0% Nature, Turini Penne Rigate au Blé Complet . Dinner: Notre Jardin Duo Haricots Beurre Haricots Verts, Blanc de Poulet, Pâtes (Cuites). Snacks/Other: Macaron. more...
1610 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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