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BodyTrace
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71.1 kg
Lost so far: 9.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Fat: 111.01g | Prot: 141.65g | Carbs: 333.25g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Milk (2% Lowfat with Added Vitamin A), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Skinless Chicken Breast, Lettuce, Lettuce, Skinless Chicken Breast. Dinner: Birds Eye Voila! Garlic Shrimp, Birds Eye Voila! Garlic Shrimp. Snacks/Other: Dried Prune, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Trader Joe's Rainbow's End Trail Mix, Trader Joe's Organic Flourless Sprouted 7-Grain Bread. more...
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Gaining 2.8 kg a Week
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