emeererye's Journal, 14 Mar 23


View Diet Calendar, 14 March 2023:
1024 kcal Fat: 58.12g | Prot: 26.66g | Carbs: 107.26g.   Lunch: Nasi Putih, Bawang Merah, Bawang Putih, Telur Dadar atau Telur Orak-Arik , Tropicana Slim Extra Virgin Olive Oil, Kecambah. Dinner: Blue Band Serbaguna, Kraft Keju Slice, Cap Enaak Susu Kental Manis, Jagung Rebus. Snacks/Other: Keripik Pisang. more...
1463 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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