Weigh In record (no journal entry) for 14 March 2023
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70.7 kg
Lost so far: 3.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 69.84g | Prot: 62.45g | Carbs: 182.40g.
Breakfast: Мандарины, Вернер Сосиски Сливочные, Жареное Яйцо без Жира. Lunch: Kinder Chocolate со Злаками, Хохланд Творожный Сыр, Щелковохлеб Хлеб Дарницкий. Dinner: Candice Cake Чизкейк Солёная Карамель, Candice Cake Медовик с Варёной Сгущенкой без Сахара. Snacks/Other: Жареное Яйцо без Жира, Greenola Восемь Овощей. more...
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Losing 9.8 kg a Week
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lesya1805's Weight History
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