Weigh In record (no journal entry) for 14 March 2023
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110.3 kg
Lost so far: 17.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 34.61g | Prot: 122.31g | Carbs: 150.89g.
Breakfast: Bananas, Tesco Nectarines, Egg, Beef Steak (Lean Only Eaten). more...
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Losing 0.7 kg a Week
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Morganlhb's Weight History
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