Weigh In record (no journal entry) for 14 March 2023
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59.7 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 47.30g | Prot: 58.89g | Carbs: 188.49g.
Breakfast: Egg, Chiquita Banana, Clover Valley Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Clancy's Wavy Potato Chips , Dole Green Onion, Lunch Mate Uncured Ham Lower Sodium, Burman's Real Mayonnaise, Loven Fresh Bread. Dinner: Sweet Dessert Wine, Pickwell Farms Okra, Imperial 28% Vegetable Oil Spread, Russet Potatoes (Flesh and Skin, Baked) , Great Value Sirloin Tip Steak, Daisy Sour Cream, Wegmans Mushrooms. Snacks/Other: Clancy's Tortilla Chips White Rounds, Mt. Olive Jalapeno Slices, Dole Green Onion, Cilantro, Food Lion Diced Tomatoes No Salt Added. more...
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Gaining 1.0 kg a Week
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monkeyqueen61's Weight History
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