MenthePip's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
65.2 kg Lost so far: 4.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
803 kcal Fat: 32.04g | Prot: 25.46g | Carbs: 171.49g.   Breakfast: Birnen, Jacoby Granatapfelsaft. Lunch: Äpfel, Tomatensaft . Dinner: Pfanni Kartoffel Püree das Komplette, Butter, Butter, Pfanni Kartoffel Püree das Komplette. more...
1651 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Zügig gehen 1,6 km - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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MenthePip's Weight History


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