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MenthePip
Journal
14 Mar 23
MenthePip's Journal, 14 Mar 23
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Weigh In record (no journal entry) for 14 March 2023
65.2 kg
Lost so far:
4.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2023:
803 kcal
Fat: 32.04g | Prot: 25.46g | Carbs: 171.49g.
Breakfast:
Birnen, Jacoby Granatapfelsaft.
Lunch:
Äpfel, Tomatensaft .
Dinner:
Pfanni Kartoffel Püree das Komplette, Butter, Butter, Pfanni Kartoffel Püree das Komplette.
more...
1651 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Zügig gehen 1,6 km - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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MenthePip's Weight History
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