Lady_No's Journal, 21 May 15

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Weigh In record (no journal entry) for 21 May 2015

72 kg Lost so far: 19.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

1235 kcal

Fat: 52.79g | Prot: 80.18g | Carbs: 103.22g. Breakfast: Café. Lunch: Cazón, Carrefour Yogur Muesli y Cereales 0%. Dinner: Ligeresa Mayonesa, Silueta Thins, Hacendado Atún en Aceite de Oliva, Auchan Lonchas de Queso Havarti Light, Lechuga, Hacendado Muesli Crujiente con Chocolate (45g). more...

2075 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Lady_No's Journal, 21 May 15

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Lady_No's Weight History