Weigh In record (no journal entry) for 14 March 2023
|
72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 72.01g | Prot: 72.04g | Carbs: 211.66g.
Breakfast: Fruit de la Passion, Kiwi, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange, U Miel de Fleurs, Harry's Pain de Mie Complet (42g), Saint Agur Fromage à Pâte Persillée. Lunch: Danone Yaourt Nature, Banane, Quiche Maison. Dinner: Marque Repère Galette Blé Noir Lardons Chèvre. Snacks/Other: Fleury Michon Blanc de Poulet Rôti, Baguette, Nescafé Cappuccino, Gerblé Barre Amande. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Don@Titi's Weight History
|