Weigh In record (no journal entry) for 14 March 2023
|
90.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 70.58g | Prot: 114.69g | Carbs: 169.81g.
Breakfast: Lactel Lait Matin Léger, Chabrior Sucre de Canne Bio , Café, Ethiquable Beurre Bio de Cacahuètes, La Boulangère Pains Suédois, Framboises, Banane, Danone Light & Free Fraise. Lunch: Danone Light & Free Fraise, Sriracha Mayo Sriracha, Quinoa (Cuit), Kikkoman Sauce Soja Sucrée, Ming Vinaigre de Riz, Émile Noël Huile de Sésame Toasté, Norma Saumon Bio, Tomates Cerises, Concombre (Pelé), Casino Avocat, Bonduelle Mâche Roquette. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, McVitie's Sablés Anglais (16,7g), Bonduelle Carottes Râpées au Citron de Sicile, Tomates Cerises, Carrefour Grana Padano, Monique Ranou Filet de Bacon, Oeuf Brouillé. Snacks/Other: Danone Hipro Mangue. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|