Weigh In record (no journal entry) for 14 March 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 30.60g | Prot: 28.09g | Carbs: 14.89g.
Breakfast: ВкусВилл Копченый Сыр, ВкусВилл Риет из Икры Трески с Крабом и Вялеными Томатами, Авокадо Авокадо, Хлебцы Молодцы Фитнеслайн Иммунитет. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poklad_lena's Weight History
|