Weigh In record (no journal entry) for 21 May 2015
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 42.23g | Prot: 71.48g | Carbs: 278.77g.
Breakfast: Auchan 100% Pur Jus Orange sans Pulpe, U Fromage Blanc Saveur Vanille, Pain au Levain, Beurre, Banane. Lunch: Charles & Alice Compote Pomme Framboise, Pain au Levain, Kiri Kiri, Ketchup, Fleury Michon Rôti de Porc Cuit 100% Filet, Spaghetti. Dinner: Vinaigrette, Danone Velouté Fruix Fraise, Pomme, Petit Navire Thon au Naturel, Maïs Jaune Doux, Pomme de Terre. Snacks/Other: Banane, Yoplait P'tit Yop, Pain au Levain. more...
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1980 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Justine230's Weight History
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