Weigh In record (no journal entry) for 14 March 2023
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79 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 25.42g | Prot: 48.14g | Carbs: 114.41g.
Breakfast: Café au Lait, Vivis Confiture Fructose Fraises, Wasa Fibres. Lunch: Épi d'or Les Craquantes Froment, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Nautica Saumon Fumé Élevé en Norvège, Auchan Fourme d'ambert. Dinner: Chili Con Carne, Haricots Verts, Mandarine, Auchan Fourme d'ambert, Salade Verte, Épi d'or Les Craquantes Froment. Snacks/Other: Banane. more...
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Losing 4.9 kg a Week
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etoiledesneige's Weight History
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