Weigh In record (no journal entry) for 14 March 2023
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 90.25g | Prot: 110.54g | Carbs: 180.54g.
Breakfast: Pepaya, Susu Kedelai. Lunch: Ampela Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Puding Vanila, Hoka Hoka Bento Salad, Hoka Hoka Bento Egg Chicken Roll, McDonald's McFlurry - Oreo, J.CO JPoPs, Singkong Rebus. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Susu Kedelai, Putih Telur Matang, Telur Rebus. more...
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Losing 0.7 kg a Week
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Diana cswnt's Weight History
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