Weigh In record (no journal entry) for 14 March 2023
|
77.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 36.94g | Prot: 81.09g | Carbs: 102.76g.
Breakfast: 파리바게트 프렌치 바게뜨, 닭가슴살. Lunch: 밥, 돈까스. Snacks/Other: 라라스윗 바닐라빈 아이스크림. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TurnAIngma's Weight History
|