Weigh In record (no journal entry) for 14 March 2023
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94.2 kg
Lost so far: 9.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 15.73g | Prot: 59.86g | Carbs: 62.30g.
Breakfast: Мёд, SPAR Сырники. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Макароны Отварные. more...
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Losing 0.4 kg a Week
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smolka00's Weight History
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