Weigh In record (no journal entry) for 14 March 2023
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 40.01g | Prot: 59.30g | Carbs: 162.70g.
Breakfast: BonCabe Makaroni Krispi Level 10. Lunch: Nasi Putih, Opor Ayam. Dinner: Nasi Putih, Opor Ayam. more...
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Losing 0.1 kg a Week
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Anisalutfia's Weight History
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