Weigh In record (no journal entry) for 11 March 2023
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93.5 kg
Lost so far: 12.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 114.05g | Prot: 99.05g | Carbs: 193.22g.
Breakfast: Delicieux Truffel Mayonaise, Rucola Sla, AH Avocado Eetrijp, Gekookt Ei, Pistolet. Lunch: AH Bitterkoeken, Geroosterde Pistachenoten (Gezouten), AH Spaanse Rauwe Ham, Bakker Bart Saucijzenbroodje, Kaasbroodje, Deluxe Franse Zachte Kaas 45+, AH Ciabatta, Syrah. more...
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Losing 0.4 kg a Week
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Paulassecret's Weight History
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