Weigh In record (no journal entry) for 13 March 2023
|
79.8 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 25.47g | Prot: 36.83g | Carbs: 118.38g.
Breakfast: Toasted White Bread , Nestle Golden Nuggets. Lunch: McCain Home Fries. Dinner: Tesco Onions, Cooked Garlic, Heinz Tomato Sauce, Egg, Garden Cress, Aldi Crispy Chicken Strips. Snacks/Other: Chocolate Chip Biscuit, Black Tea, Tesco Skimmed Milk, Sugar, Black Tea, Tesco Skimmed Milk, Sugar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megan2203's Weight History
|