fadelilyas1231's Journal, 13 Mar 23


View Diet Calendar, 13 March 2023:
2698 kcal Fat: 67.95g | Prot: 221.39g | Carbs: 286.41g.   Breakfast: Heinz Tomato Ketchup No Sugar Added, Egg, My Protein Egg White, Quaker Instant Oatmeal, Diamond Non Fat Milk, Three Sheeps Brand Traditional Eastern Style Fine Honey, French's Classic Yellow Mustard. Lunch: Max Tea Lemon Tea, Macaroni and Cheese with Egg, Evolene Crevolene. Dinner: ABC Kecap Asin, White Rice, Lee Kum Kee Minyak Wijen, Vegetable Oil, Chicken Breast (Skin Not Eaten), Golden Farm Mixed Vegetables, Red Onions. Snacks/Other: Chupa Chups Mini Lollipop, Kalbe Hydro Coco Original. more...
2020 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fadelilyas1231's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.