Weigh In record (no journal entry) for 13 March 2023
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66.6 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 85.76g | Prot: 77.43g | Carbs: 254.05g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Frango Desfiado, Banana Caturra. Lunch: Antarctica Guaraná (Copo), China in Box Yakisoba Clássico, Patinho Grelhado, Shimeji na Manteiga, Alface. Dinner: Clara de Ovo Cozida, Nissin Turma da Mônica Tomate Suave. Snacks/Other: Torta de Bolacha, Frooty Açaí . more...
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1990 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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karinarigo's Weight History
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