Weigh In record (no journal entry) for 13 March 2023
|
72.1 kg
Lost so far: 2.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 88.87g | Prot: 110.55g | Carbs: 91.86g.
Breakfast: Белый Город Молоко 2,5%, Жареное Яйцо без Жира, Жареное Яйцо без Жира, Вернер Сосиски Сливочные. Lunch: Хохланд Творожный Сыр, Щелковохлеб Хлеб Дарницкий. Dinner: Агуша Творог Яблоко-Банан, Творог 9%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesya1805's Weight History
|