Weigh In record (no journal entry) for 13 March 2023
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66 kg
Lost so far: 8.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 6.70g | Prot: 27.00g | Carbs: 9.90g.
Dinner: Muscle First Pro Isolate, Indomie Bumbu Indomie Goreng. more...
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Losing 4.9 kg a Week
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trijenong23's Weight History
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