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Heute Geburtstags Feier in Thailand. Tolles essen ohne Kalorien und tolle Menschen !!
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105.5 kg
Lost so far: 22 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 66.83g | Prot: 147.77g | Carbs: 155.23g.
Breakfast: Kaufland Schmelzkäsescheiben Light, Marmelade, Vollkornbrot. Lunch: Pilze, Fisch, Krautpfanne, Garnelen, Costa Tintenfisch Tuben, Glasnudeln (Gekocht), Tofu Natur. Dinner: Ritter Sport Alpenmilch 30% Kakao. more...
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Losing 6.3 kg a Week
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eberhardstoll's Weight History
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