Weigh In record (no journal entry) for 13 March 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 50.80g | Prot: 44.60g | Carbs: 56.40g.
Lunch: AH Ei, AH Puur & Eerlijk Achterham, Lidl Knäckebröd Volkoren. Dinner: Milner Jonge Kaas 30+, AH Puur & Eerlijk Achterham, AH Croissants. more...
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Losing 1.4 kg a Week
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larasroadtorecovery's Weight History
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