Weigh In record (no journal entry) for 13 March 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 33.28g | Prot: 13.34g | Carbs: 59.02g.
Breakfast: Butter, Gilda Whole Wheat Toast, Orange Juice. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Gaining 5.1 kg a Week
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