Weigh In record (no journal entry) for 13 March 2023
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88 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 64.56g | Prot: 114.33g | Carbs: 135.46g.
Breakfast: Milbona Skyr Pur, Kiwi, Whey Protein, Kölln Haferflocken, Kokosöl, Blaubeeren, Ahornsirup, Banane, Ei. Lunch: Kölln Haferflocken, Milbona Skyr Pur, Äpfel. Dinner: Thermomix Butter Chicken. more...
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Gaining 0.3 kg a Week
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Ninoschka76's Weight History
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