Weigh In record (no journal entry) for 13 March 2023
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 44.91g | Prot: 53.97g | Carbs: 157.46g.
Breakfast: Swift Picadillo de Carne, Fargo Pan de Salvado. Lunch: Opera Opera, Havanna Alfajor de Chocolate, Huevo Duro, Arcor Ensalada Jardinera. Dinner: Sandwich de Miga. more...
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Losing 0.1 kg a Week
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Leandro Zarate's Weight History
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