Weigh In record (no journal entry) for 13 March 2023
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 22.96g | Prot: 38.04g | Carbs: 57.80g.
Breakfast: Godet Bizcochuelo Vainilla. Dinner: Ensalada de Papas con Huevo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Gaining 4.2 kg a Week
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