paanee's Journal, 13 Mar 23

BodyTrace
70.7 kg Lost so far: 10.0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
2068 kcal Fat: 80.07g | Prot: 77.70g | Carbs: 285.20g.   Breakfast: Nothing Bundt Cakes Carrot Bundtlet. Lunch: Salmon, Safeway Red Baby Potatoes, Fage Total 0% Greek Yogurt. Dinner: Kale, 365 Organic Light Coconut Milk, Onions, Sweet Red Peppers, Goya Chick Peas, Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Other: Trader Joe's Organic Flourless Sprouted 7-Grain Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Trader Joe's Rainbow's End Trail Mix, Dried Prune, Bananas, Watermelon . more...
Gaining 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paanee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.