Weigh In record (no journal entry) for 20 May 2015
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82.5 kg
Lost so far: 18.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 17.63g | Prot: 32.90g | Carbs: 217.21g.
Breakfast: Perejil, Apio, Té (Infusión), Manzana, D'Gari Gelatina Light, Té Verde, Piña, Zanahoria. Lunch: Zanahoria Cocida, Ciruela, Toronja (Rosa y Rojo), Apio, Perejil, Lechuga, Salsa (Lista para Servir). Dinner: Apio, Perejil, Té Verde, Piña. Snacks/Other: Tajín Chile en Polvo, Zumo de Limón, Vinagre, Vinagre (Sidra). more...
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Losing 0.9 kg a Week
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