Weigh In record (no journal entry) for 13 March 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.27g | Prot: 29.14g | Carbs: 34.98g.
Breakfast: Scala Queijo Prato, Ovo, Quaker Farelo de Aveia, Maizena Amido de Milho, Monama Leite de Coco em Pó, Itambé Leite em Pó Desnatado. more...
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Losing 0.5 kg a Week
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flavinha45's Weight History
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