Weigh In record (no journal entry) for 13 March 2023
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 65.94g | Prot: 99.07g | Carbs: 85.44g.
Breakfast: Жареное Яйцо, La Española Aceite de Oliva Virgen Extra Spray, Milbona Queso Estilo Griego, Lidl Manzana Pink Lady, Lidl Ensalada Cuatro Estaciones. Lunch: Жареная или Запеченная Куриная Грудка, Monissa Arroz Tres Delicias, Hacendado Cebolla Troceada. Dinner: Mercadona Ensalada Completa Jamón. Snacks/Other: Hacendado +Proteínas Tropical, Вода. more...
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Losing 1.4 kg a Week
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Elizaveta__9's Weight History
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