Weigh In record (no journal entry) for 13 March 2023
|
67.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 35.78g | Prot: 47.91g | Carbs: 133.23g.
Breakfast: LU Belvita le Moelleux Fruits Rouges. Lunch: St Môret St Môret, Cracotte Cracotte au Froment, Auchan Sauce Aigre Douce, La Fabrique du Végétal Nems Veggies. Dinner: Société Roquefort, Cracotte Cracotte au Froment, Sucre, Sauce de Soja, Super U Blanc de Poulet, Puget Huile d'olive Vierge Extra Bio, Pâtes (Cuites), Courgette, Carottes. Snacks/Other: Cracotte Cracotte au Froment. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moon2019.'s Weight History
|